Are you as fit as you should be for your age?
The Telegraph has made a checklist of different exercises you should be able to do from you 20s to your 70s.
Can you do it? http://www.telegraph.co.uk/…/fit-should-age-checklist-migh…/
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The Telegraph has made a checklist of different exercises you should be able to do from you 20s to your 70s.
Can you do it? http://www.telegraph.co.uk/…/fit-should-age-checklist-migh…/