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News from The Mind Body Clinic

News from The Mind Body Clinic May Newsletter The past weeks have been challenging for all businesses and the Mind Body Clinic is no exception. We have managed to transfer nearly all our [...]

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Claire Hayhurst

Claire Hayhurst Hatha Yoga Teacher Previously a Stunt Performer, Claire Hayhurst is a 200 hour Yoga Alliance Registered Yoga Teacher, Nutritionist and Personal Fitness Trainer. Claire holds a BSc [...]

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What is Plantar Fasciitis?

Plantar Fasciitis Plantar Fasciitis is caused by straining the part of your foot that connects your heel bone (calcaneum) to your toes. The plantar fascia is a band of tissue that extends from [...]