1 February 2017 | The Mind Body Clinic

Become calm and confident with these 5 mantras


According to Sherianna Boyle one simple phrase can actually make a difference in you life.

Try it yourself:

  • To achieve inner peace repeat this phrase: “My breath is deep; my eyes are soft; I am at peace.”
  • To beat anxiety repeat this phrase: “It’s got to be better than I think.”
  • To attract success repeat this phrase: “I have the confidence and knowledge to take action.”
  • To find happiness repeat this phrase: “I give myself permission to prioritise the things that bring me joy, creativity, and connection.”
  • To find confidence to start afresh repeat this phrase: “I am evolving and changing for the better.”

 

To find out how many times to repeat the phrases and how they will make a difference in your life follow this link: http://time.com/4643493/mantra-calm-confident-peace/

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