1 February 2017 | The Mind Body Clinic
Become calm and confident with these 5 mantras
According to Sherianna Boyle one simple phrase can actually make a difference in you life.
Try it yourself:
- To achieve inner peace repeat this phrase: “My breath is deep; my eyes are soft; I am at peace.”
- To beat anxiety repeat this phrase: “It’s got to be better than I think.”
- To attract success repeat this phrase: “I have the confidence and knowledge to take action.”
- To find happiness repeat this phrase: “I give myself permission to prioritise the things that bring me joy, creativity, and connection.”
- To find confidence to start afresh repeat this phrase: “I am evolving and changing for the better.”
To find out how many times to repeat the phrases and how they will make a difference in your life follow this link: http://time.com/4643493/mantra-calm-confident-peace/