Goal Setting – Thinking SMART

In order to set a goal, and accomplish, it you will have to think SMART. It is important that your goal is Specific, Measurable, Attainable, Relevant and Time-Bound – if it is, it will be easier for you to stick to it, as you will know exactly what you want to accomplish. If you find this too difficult or think that you cannot make create your goal(s) to fit into these boxes then please contact us to arrange to talk to our life coach. Together you will be able to clear your mind and focus on your goals.

At The Mind Body Clinic we offer Transformational Life Coaching which looks into the future to help you make the right decisions. Life coaching supports and encourages you to help fulfill your potential and make the most of your life.