The Mind Body Clinic
Psychotherapy and Counselling
Psychotherapy is a talking therapy, in which the client and the therapist engage in a secure relationship, working in an alliance to facilitate a change in behaviour for the client. Our Tonbridge Psychotherapists can help with a range of mental health challenges.
|Psychotherapy 50 mins||£55|
|Art Therapy 50 mins||£55|
|Clinical Psychology 50 mins||£80|
|Couples Counselling 50 mins||from £65|
|Cognitive Behavioural Therapy (CBT) for 50 mins||£75|
Reflexology is a non-intrusive and relaxing complementary therapy that aims to optimise physical and emotional health. It works by massaging and stimulating specific points on the feet called reflex points. These points correspond to different parts of the body. The aim of Reflexology is to bring about a state of deep relaxation, a sense of balance and to stimulate the body’s own healing processes.
|Initial 1 hour appointment||£50|
|Follow-up 50 minute treatment||£45|
|initial 2-3 hour treatment||£120|
Osteopathy is a gentle and effective hands-on approach to healthcare (recognised by the NHS as an Allied Health Profession), based on the principle that the way your body moves influences how it functions. Our Osteopath in Tonbridge can provide a rapid diagnosis and treatment for all muscle and joint pain, as well as injury.
|Initial 1 hour appointment||£60|
|Follow-up 45 minute treatment||£50|
Acupuncture works by inserting ultra-fine sterile needles into specific acupuncture points, seeking to restore balance, and trigger the body’s natural healing response. Our Tonbridge acupuncturist specialises in acupuncture for depression, anxiety, women’s health and pain.
|Initial & Follow-up Appointment||£60|
3 treatments bought in advance £15 off
5 treatments bought in advance £35 off
Physiotherapy is an education and exercise-based therapy most commonly used to help and treat any musculoskeletal injury or disorder. Our Tonbridge Physiotherapist is an expert in the treatment of muscle, joint and back pain, psychological conditions and more.
|Initial 45 minute appointment||£60|
|Follow-up 30 minute treatment||£50|
Neuromuscular therapy offers a cutting edge approach to assessment and treatment for the relief of muscle and joint pain and movement restriction. In essence it uses functional neurology to assess and treat pain and mobility problems using the nervous system and the brain. Based on a full clinical history and targeted muscle or reflex “testing”, neuromuscular therapy uses methods that can essentially seek out the “corrupted” information that leads to pain and “defective” movement patterns. Neuromuscular therapy uses techniques to remind the motor control centre of the optimal movement patterns it has available to it.
|Initial 2-3 hour appointment||£120|
Sports and Remedial Massage
Massage once considered a luxury, is now commonly recognized as an important therapy in helping to maintain our health and wellbeing, and benefits everyone from professional athletes to business executives to mums – so no matter who you are or what you do, the right course of massage can help you do it better!
Sports massage works deeply through soft tissue, improving pain, weakness, and assisting muscle recovery. Our sports therapist will stretch tight muscles, stimulate inactive muscles and improve the soft tissue, which can enhance sports performance and prevent injury for the long term.
|45 Minute Back Massage||£45|
|60 Minute Back, Chest, Face and Head Massage||£55|
|45 Minute Leg Massage||£45|
|75 minute Pregnancy Massage||£70|
|90 Minute Full Body Massage||£80|
|60 Minute Revitalising Face Massage||£55|
3 treatments bought in advance = 10% discount
5 treatments bought in advance = 15% discount
Your podiatrist, also known as a chiropodist, will help to prevent and remove pain, discomfort and deformities through your lower limbs. Podiatry is an established treatment recommend by the NHS to help with pain and discomfort through the feet and legs. We offer a diabetic foot service and regularly check for neurological and vascular changes to health. We also prescribe and manufacture shoe orthotics along with shoe advice.
|Podiatry follow-up assessment||£40|
|Podiatry new patient assessment||£45|
|Nail surgery including 2 follow-up appointments||£250|
|Nail surgery including 2 follow-up appointments(x2 toes)||£350|
|Podiatry verruca needling package (x3 treatments)||£200|
|Ganglion cyst aspiration||£125|
|Nail fenestration (fungal nail treatment)||£70|
|Fungal nail test (Dermatophyte test strip)||£50|
|Verruca treatment (salicylic acid)||£35|
|Gait Analysis & 3D Print||£70|
|3D Custom Orthotics 1 pair||£250|
|3D Custom Orthotics 2 pairs||£400|
Pilates is an exercise regime with slow, controlled and flowing movements to strengthen core muscles that stabilise and support the spine, realign the body and help correct postural problems. All classes run for 1 hour.
|Single Class Taster||£7|
|Drop-in Pilates Class||£12|
|Drop-in Yoga Class||£10|
|6 Class Pass||£60|
|Private Pilates Class||£60|
Yoga is a practice which places focus on connecting the breath with movement and yoga poses. Yoga involves both a mental and physical practice to work towards becoming focussed, flexible and strong. At The Mind Body Clinic we offer Hatha, Vinyasa Flow, Beginners Yoga, and Ashtanga Yoga in our Tonbridge studio. All classes run for 1 hour.
|Online yoga class||£5|
|Single Class Taster||£5|
|Drop-in Yoga Class||£10|
|6 Class Pass||£54|
|Private Yoga Class||£50|