Sports massage

in Tonbridge

Everyone deserves a chance to live a pain-free life and feel the best they can, and a massage program can enhance the function of both mind and body.
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At a glance

Length of treatment

From 45 minutes

Recommended Frequency

Weekly

Class or 1-to-1

1-to-1

Cost

From £45

Introduction

Find out more about Sports massage

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Massage, once considered a luxury, is now commonly recognized as an important therapy in improving our health and wellbeing.

Massage benefits everyone, from professional athletes to business executives to busy mums. So no matter who you are or what you do, the right course of massage at our clinic in Tonbridge can help you.

How does Sports massage work?

We offer sports massage and remedial massage. If you're dealing with chronic pain or injury, remedial massage could be the best choice. If you're an athlete who wants to improve performance, sooth muscles and prevent injuries, sports massage may be the right option. Our massage therapists will be able to advise on the best choice of massage for you.

A massage program, combined with a balanced diet and regular exercise, can significantly enhance the function of both mind and body. Our clinic offers massage in the centre of Tonbridge - an oasis of calm in the busy town - at affordable prices.

Whether you’re looking to destress and relax, work through tight or sore muscles or improve sleep, we can help. Everyone deserves a chance to live a pain-free life and feel the best they can, and a massage programme at our clinic will help you achieve that goal.

Treatment overview

Back massage

The back is the core of our body and keeping it healthy and in balance is crucial. If you suffer from any form of stiffness or pain in your neck, shoulder or lower back, or if you are new to massage, this treatment is a good place to start.

Back, chest, face and head massage

Topping up the back massage with a relaxing massage of the chest, face and head provides a more complete and balanced experience.

Leg massage

If you are a keen athlete, stand on your feet at work all day or just have tired, heavy legs, this specialised treatment will bring the spring back into your step. (It is always best to combine leg massage with a full body treatment once in a while to ensure your back is not being left out!)

Pregnancy massage

It is vital to maintain the body’s health during this amazing and challenging period. If you are a mum-to-be, pregnancy massage supports you as your baby grows and your body changes, preparing you physically and emotionally for birth and motherhood (advisable from 12 weeks onward). Choose from the shorter treatment for just your back or extend it to a full body pregnancy massage.

Full body massage

This is the ultimate all-rounder! A comprehensive treatment on all areas of the body makes the full body massage a highly effective way to achieve and maintain your complete health and wellbeing.

Sports massage

Sports massage works deeply through soft tissue, improving pain, weakness, and assisting muscle recovery. Our sports therapist will stretch tight muscles, stimulate inactive muscles and improve the soft tissue, which can enhance sports performance and prevent injury for the long term. Sports massage can help everyone from athletes to weekend warriors to move freely and improve posture.

Sports massage

Pricing

Back massage
£45 for 45 minutes

Back, chest, face and head massage
£55 for 60 minutes

Leg massage
£45 for 45 minutes

Pregnancy massage
£45 for 45 minutes
£75 for 75 minutes

Full body massage
£88 for 90 minutes

Sports massage
£88 for 90 minutes

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