Lethargy

Lethargy is a state of weariness and fatigue that can result in reduced motivation, apathy, and feelings of depression. It can have various causes and can be influenced by both psychological and physical factors.

Some common causes of lethargy include lack of sleep, irregular sleep patterns, overwork, excessive stress, lack of physical exercise, nutritional deficiencies, substance use (such as alcohol and caffeine), and feelings of boredom. Additionally, certain prescription medications can contribute to feelings of lethargy, and it can also be a symptom of an underlying illness.

Psychological factors, such as stress, depression, and anxiety, can contribute to lethargy. Physical factors may include pregnancy, being over or underweight, and a lack of regular exercise.

At our facility, we offer a range of treatments to address lethargy and promote overall well-being. These treatments may include relaxation techniques, gentle exercise programs, and interventions to improve sleep quality. By addressing these factors, we aim to help you increase your energy levels and improve your overall vitality. Our team will work with you to develop a personalized treatment plan based on your specific needs and circumstances.