News from The Mind Body Clinic

News from The Mind Body Clinic May Newsletter The past weeks have been challenging for all businesses and the Mind Body Clinic is no exception. We have managed to transfer nearly all our [...]

What is restorative yoga?

You might have heard or read about restorative yoga, a form of yoga which is very much in vogue at present. But what does this type of yoga practice involve? And how exactly is it beneficial? In [...]